Welcome to A-Song4Wellness
My name is Troy Luccketta, and for over 30 years I have been playing drums for the rock band Tesla. Over the years I can honestly say in my personal travels I have not taken care of myself by eating lots of fast food, and just overall unhealthy choices in this everyday fast lifestyle that most people endure when their business involves a lot of traveling. With that being said, I learned a bit about wellness over the past few years. We all have an alarm clock inside of us that can go off at any given time. Meaning….if I stay on the course with no changes then I am at risk to getting either sick, or susceptible to gaining a lot of unhealthy weight. Honestly speaking, if there was something in my presence along the way of fruits and vegetables, 9 times out of 10, I would grab the pizza. Since then, I have gained awareness of the consequences of my actions and have adapted to a healthier way of eating and living. As a direct result of this new lifestyle I have watched my psoriasis go away. I now feel better, play better, and I just live better!
“Be Conformed to the Renewing of the Mind”
OUR VISION is to bring like minded people together from around the world for one common goal: to inspire and empower people with real solutions to wellness and a higher quality of life by providing knowledge, wisdom, resources, support groups, research and a centralized wealth of information for returning to wellness, by combining real nutrition and balanced hydration for the body.
An empowering 18 minute video of Jamie Oliver that may very well change your life and the lives of our children and their children.
IT’S TIME TO WAKE UP AND KNOW
LIFE MATTERS -YOU MATTER – OUR GENERATION MATTERS!
“Deliver the Groceries” and
“Take Out the Trash”
Inger Gaar, Biofeedback Specialist, CBS, QRA Practitioner delivers an empowering message on how to live and maintain a healthy lifestyle. “Feed it, don’t treat it” “You have to make a quality decision at some point in your life. Don’t wait until your sick to do it”.
Key of wellness is getting nutrition in every single cell of the body.
Keeping fluid around the cells to clear away toxins.
Creating energy vitality, regeneration, and fat loss
The four phases of creating healthy cells are predominantly whole food intake, increasing air (oxygen), water (hydration), and the 7 avenues of elimination.
Note: The health, complementary alternative wellness choices presented on this website are not approved by the FDA as treatments for any stated diseases. © 2015 A Song 4 Wellness
A Song 4 Wellness, all it’s associates, contributors, supporters and team members are not physicians. None of the information presented on this website is to be construed as “medical advice.” A Song 4 Wellness is simply presenting findings, research, and information available in many areas of media: in credible journals, books, websites, videos, interviews and documentary films. The information on this website is intended to be used for educational and informational purposes only. The goal is to present as much positive information available on choosing healthy food and means of preparation, on one site, for the ease and convenience of people seeking out such information. Therefore the material on this website is not meant to treat, mitigate or cure any illness. Each person must make his or her own decisions about making health oriented changes in eating, food choices and a lifestyle. Read more…